Her "One Million Steps"

Get involved in this fantastic opportunity for a healthy challenge!

Be a part of this amazing health and wellbeing challenge from the 1st September 2021 whilst raising money for a healthcare area that is close to your heart in aid of Awyr Las, your North Wales NHS charity.

Achieve 500 miles / 1 Million steps over 100 days by running, walking your dog, going out with your family in your local hometowns and countryside or just getting your day-to-day chores done – it’s totally up to you!

By taking part in this epic challenge, you can choose to support any healthcare ward/service/department fund across North Wales through Awyr Las, your North Wales NHS charity. Through the 400 different funds within Awyr Las you can help make a real difference in your hospitals and in communities across North Wales.

Register an interest for our charity places HERE today

We also have free places for BCUHB staff members.

Why should I get involved?

Julie Starling, Arrhythmia Advanced clinical nurse specialist in YGC took part this year to support a brilliant project and to stay healthy:

“I achieved 1 million steps in 100 days – that’s 10,000 steps a day and the equivalent of 18 marathons! As well as doing this to keep fit and healthy, I fundraised to support ‘Keep The Beats’, an area that is close to my heart. The money I raised helped to support community defibrillator installations and maintenance across North Wales and provide lifesaving CPR training to support our communities and, like me, you can raise funds for the ward, service or department that’s closest to your heart.”

Why not use this superb challenge to help raise morale, lift team spirit and help promote a healthy lifestyle and improved wellbeing? You can link up with team mates on the specially designed app to track your progress and create your own competition on team leader boards.

What's included within my sign up?

• An integrated fundraising system so you can keep everything in one place and tailor your own fundraising page to promote your chosen ward/service/department
• Digital App challenge platform to track your steps, active minutes, active hours, distance, calories burnt and healthy reminders to move
• Option to purchase a discounted Bluetooth Pedometer package to track your day-to-day movement, linked to the Digital App challenge platform
• Be Active Fit with 15 Series Strength and Conditioning Videos with MJ Gordon
• Introduction to Mindfulness Content and Eight Specially Recorded Audio Tracks
• Get Stretching with 30 Essential Strength Instructional Videos PLUS 4 Week Workout Video Playlist
• You get to keep the digital app (plus Pedometer if purchased) to continue benefiting from it once the 100-day challenge ends

Open your page today and tell us why YOU are taking part.

We look forward to seeing you achieve the miles and treading your way to one million steps with us. Thank you so much for your valued support and for making a difference for healthcare services and patients across North Wales.